Let $H$ be a subgroup of a group $G$ such that $x^2 \in H$ , $\forall x\in G$ . Prove that $H$ is a normal subgroup of $G$

Let $H$ be a subgroup of a group $G$ such that $x^2 \in H$ , $\forall x\in G$ . Prove that $H$ is a normal subgroup of $G$.


I have tried to using the definition but failed. Could someone help me please.

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